Myofascial Training
Download or Read eBook Myofascial Training PDF written by Ester Albini and published by Human Kinetics Publishers. This book was released on 2021 with total page 321 pages. Available in PDF, EPUB and Kindle.
| Author | : Ester Albini |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 321 |
| Release | : 2021 |
| ISBN-10 | : 9781492594703 |
| ISBN-13 | : 1492594709 |
| Rating | : 4/5 (03 Downloads) |
Book Synopsis Myofascial Training by : Ester Albini
Book excerpt: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--
