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A Harvard physician's method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond.
Balance Hormones Naturally
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Nutrition experts Kate Neil and Patrick Holford show you how to treat: -- premenstrual tension and depression-- irregular and heavy periods-- infertility-- weig
Hormone Balance
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Mood swings. Weight gain. Fatigue. And that’s just on your good days. Your hormones are out of whack—and you don’t know what to do next. With Hormone Bala
Natural Hormone Balance for Women
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Dr. Uzzi Reiss describes his program for restoring women's natural hormonal balance, explaining the difference between chemical hormone prescriptions and natura
The Hormone Diet
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Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to addres