If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may b

After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle-and her escape from it

Binge eating triggers do NOT cause binges...they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively br

Now you can walk yourself through the very same coaching process Dr Livingston has taken hundreds of clients through, step by precious step. Never Binge Again i

Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does insid