No Salt, No Sugar, No Fat
Download or Read eBook No Salt, No Sugar, No Fat PDF written by Jacqueline Williams and published by Nitty Gritty Cookbooks. This book was released on 2005-01-15 with total page 160 pages. Available in PDF, EPUB and Kindle.
| Author | : Jacqueline Williams |
| Publisher | : Nitty Gritty Cookbooks |
| Total Pages | : 160 |
| Release | : 2005-01-15 |
| ISBN-10 | : 1558673067 |
| ISBN-13 | : 9781558673069 |
| Rating | : 4/5 (67 Downloads) |
Book Synopsis No Salt, No Sugar, No Fat by : Jacqueline Williams
Book excerpt: As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.
