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NSCA's Guide to High School Strength and Conditioning
Language: en
Pages: 433
Authors: Patrick McHenry
Categories: Muscle strength
Type: BOOK - Published: 2021-12-16 - Publisher: Human Kinetics

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NSCA's Guide to High School Strength and Conditioning equips you to deliver the highest-quality strength and conditioning program in the high school setting--wh
NSCA's Guide to Tests and Assessments
Language: en
Pages: 456
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2012-01-25 - Publisher: Human Kinetics

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NSCA's Guide to Tests and Assessments offers strength and conditioning professionals a one-stop resource for the best research-supported fitness and performance
Essentials of Strength Training and Conditioning
Language: en
Pages: 1720
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
NSCA's Guide to Program Design
Language: en
Pages: 563
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-05 - Publisher: Human Kinetics

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NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in streng
Exercise Technique Manual for Resistance Training
Language: en
Pages: 282
Authors: NSCA -National Strength & Conditioning Association
Categories: Exercise
Type: BOOK - Published: 2021-12-08 - Publisher: Human Kinetics

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Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instr