Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-mara

As a family medicine physician, with 29 years of medical experiences, and 55 years of life experiences, this book is a compilation of values, ideas, and journey

(Pace Piano Education). This 5-book series of educational keyboard books is packed with instruction including lessons, exercises, and songs. Each book has 48 or

Calculating the pace and comparative speed of horses in a race often holds the key to the puzzle of selecting the winner.