Overcome Neck & Back Pain
Download or Read eBook Overcome Neck & Back Pain PDF written by Kit Laughlin and published by Simon and Schuster. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle.
| Author | : Kit Laughlin |
| Publisher | : Simon and Schuster |
| Total Pages | : 212 |
| Release | : 1998 |
| ISBN-10 | : 9780684852522 |
| ISBN-13 | : 0684852527 |
| Rating | : 4/5 (22 Downloads) |
Book Synopsis Overcome Neck & Back Pain by : Kit Laughlin
Book excerpt: For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.
