Physical Activity & Health
Download or Read eBook Physical Activity & Health PDF written by Jerome E. Kotecki and published by Jones & Bartlett Learning. This book was released on 2016-12-15 with total page 666 pages. Available in PDF, EPUB and Kindle.
Author | : Jerome E. Kotecki |
Publisher | : Jones & Bartlett Learning |
Total Pages | : 666 |
Release | : 2016-12-15 |
ISBN-10 | : 9781284130041 |
ISBN-13 | : 1284130045 |
Rating | : 4/5 (41 Downloads) |
Book Synopsis Physical Activity & Health by : Jerome E. Kotecki
Book excerpt: Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.