SAS and Special Forces Mental Toughness Training
Download or Read eBook SAS and Special Forces Mental Toughness Training PDF written by Chris McNab and published by Amber Books. This book was released on 2024-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Chris McNab |
| Publisher | : Amber Books |
| Total Pages | : 0 |
| Release | : 2024-04-14 |
| ISBN-10 | : 1838864547 |
| ISBN-13 | : 9781838864545 |
| Rating | : 4/5 (47 Downloads) |
Book Synopsis SAS and Special Forces Mental Toughness Training by : Chris McNab
Book excerpt: Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.
