This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the groun

This book represents a startling breakthrough in trauma therapy--that trauma can manifest itself physically in the body's muscles, not just the mind. This work

Original, amusing, and brilliantly documented, Shake is a heartwarming collection of sixty-one beguiling dogs caught in the most candid of moments: mid-shake. T

What would Taylor do? Songwriting genius, poised performer, warm-hearted friend—we’d all love to be a bit more like Taylor Swift. This brilliant guide will