Presents essays that offer the latest research developments and advice on sports nutrition, covering dietary supplements, burning fat, carbohydrate intake, alte

This book is unique in that it is a book written by world experts in a way that can easily be understood by athletes and which can immediately result in changes

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come a

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’