Anatomy for Strength and Fitness Training
Download or Read eBook Anatomy for Strength and Fitness Training PDF written by Mark Vella and published by New Holland Australia(AU). This book was released on 2008 with total page 144 pages. Available in PDF, EPUB and Kindle.
Author | : Mark Vella |
Publisher | : New Holland Australia(AU) |
Total Pages | : 144 |
Release | : 2008 |
ISBN-10 | : 1847731538 |
ISBN-13 | : 9781847731531 |
Rating | : 4/5 (38 Downloads) |
Book Synopsis Anatomy for Strength and Fitness Training by : Mark Vella
Book excerpt: Using anatomical illustrations of the way muscles and tendons work, this book provides visual insight into what happens to the body during exercise, making it useful to those active in the exercise field.