Anatomy for Strength and Fitness Training

Download or Read eBook Anatomy for Strength and Fitness Training PDF written by Mark Vella and published by New Holland Australia(AU). This book was released on 2008 with total page 144 pages. Available in PDF, EPUB and Kindle.
Anatomy for Strength and Fitness Training
Author :
Publisher : New Holland Australia(AU)
Total Pages : 144
Release :
ISBN-10 : 1847731538
ISBN-13 : 9781847731531
Rating : 4/5 (38 Downloads)

Book Synopsis Anatomy for Strength and Fitness Training by : Mark Vella

Book excerpt: Using anatomical illustrations of the way muscles and tendons work, this book provides visual insight into what happens to the body during exercise, making it useful to those active in the exercise field.


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