Strength Band Training 2nd Edition
Download or Read eBook Strength Band Training 2nd Edition PDF written by Phillip Page and published by Human Kinetics. This book was released on 2011 with total page 234 pages. Available in PDF, EPUB and Kindle.
| Author | : Phillip Page |
| Publisher | : Human Kinetics |
| Total Pages | : 234 |
| Release | : 2011 |
| ISBN-10 | : 9781450428965 |
| ISBN-13 | : 1450428967 |
| Rating | : 4/5 (65 Downloads) |
Book Synopsis Strength Band Training 2nd Edition by : Phillip Page
Book excerpt: Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
