Strength Training Anatomy for Athletes

Download or Read eBook Strength Training Anatomy for Athletes PDF written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle.

Author	: Frédéric Delavier
Publisher	: Human Kinetics Publishers
Total Pages	: 0
Release	: 2020
ISBN-10	: 1492597414
ISBN-13	: 9781492597414
Rating	: 4/5 (14 Downloads)

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Book Synopsis Strength Training Anatomy for Athletes by : Frédéric Delavier

Book excerpt: "This book provides information on training, injury prevention, and recovery for athletes in 48 sports"--

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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.