Strength Training Exercises for Women
Download or Read eBook Strength Training Exercises for Women PDF written by Joan Pagano and published by Penguin. This book was released on 2014-01-16 with total page 338 pages. Available in PDF, EPUB and Kindle.
| Author | : Joan Pagano |
| Publisher | : Penguin |
| Total Pages | : 338 |
| Release | : 2014-01-16 |
| ISBN-10 | : 9781465425362 |
| ISBN-13 | : 1465425365 |
| Rating | : 4/5 (62 Downloads) |
Book Synopsis Strength Training Exercises for Women by : Joan Pagano
Book excerpt: Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
