Swimming

Download or Read eBook Swimming PDF written by David Wright and published by Meyer & Meyer Verlag. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle.
Swimming
Author :
Publisher : Meyer & Meyer Verlag
Total Pages : 258
Release :
ISBN-10 : 9781841261423
ISBN-13 : 1841261424
Rating : 4/5 (23 Downloads)

Book Synopsis Swimming by : David Wright

Book excerpt: Swimming - Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single six- month training cycle, each week's program, which in most cases involves thirteen swimming schedules and five weight schedule, also includes a description of how the week's program is compatible with and contributes to Lydiard's ......


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