NSCA'S Essentials of Tactical Strength and Conditioning

Download or Read eBook NSCA'S Essentials of Tactical Strength and Conditioning PDF written by NSCA-National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2017-01-27 with total page 688 pages. Available in PDF, EPUB and Kindle.
NSCA'S Essentials of Tactical Strength and Conditioning
Author :
Publisher : Human Kinetics
Total Pages : 688
Release :
ISBN-10 : 9781450457309
ISBN-13 : 1450457304
Rating : 4/5 (09 Downloads)

Book Synopsis NSCA'S Essentials of Tactical Strength and Conditioning by : NSCA-National Strength & Conditioning Association

Book excerpt: NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.


NSCA'S Essentials of Tactical Strength and Conditioning Related Books

NSCA'S Essentials of Tactical Strength and Conditioning
Language: en
Pages: 688
Authors: NSCA-National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2017-01-27 - Publisher: Human Kinetics

DOWNLOAD EBOOK

NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great refere
Tactical Barbell
Language: en
Pages: 138
Authors: K. Black
Categories: Exercise
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable
Tactical Mobility
Language: en
Pages: 0
Authors: Gwen Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-12 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services
Tactical Strength
Language: en
Pages: 210
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-30 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Strength training program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming— and
Tactical Fitness
Language: en
Pages: 273
Authors: Stewart Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da