Teach Yourself to Meditate in 10 Simple Lessons
Download or Read eBook Teach Yourself to Meditate in 10 Simple Lessons PDF written by Eric Harrison and published by Ulysses Press. This book was released on 2007-03-23 with total page 186 pages. Available in PDF, EPUB and Kindle.
| Author | : Eric Harrison |
| Publisher | : Ulysses Press |
| Total Pages | : 186 |
| Release | : 2007-03-23 |
| ISBN-10 | : 9781569756010 |
| ISBN-13 | : 1569756015 |
| Rating | : 4/5 (10 Downloads) |
Book Synopsis Teach Yourself to Meditate in 10 Simple Lessons by : Eric Harrison
Book excerpt: Updated and revised edition of our classic guide to learning meditation. The books strength is the step by step approach, which uses 10 learning meditation to teach the methods by having the reader actually do the 10 meditations.
