The DASH Diet Weight Loss Program
Download or Read eBook The DASH Diet Weight Loss Program PDF written by Andy De Santis and published by Rockridge Press. This book was released on 2018-12-18 with total page 262 pages. Available in PDF, EPUB and Kindle.
Author | : Andy De Santis |
Publisher | : Rockridge Press |
Total Pages | : 262 |
Release | : 2018-12-18 |
ISBN-10 | : 1641521392 |
ISBN-13 | : 9781641521390 |
Rating | : 4/5 (92 Downloads) |
Book Synopsis The DASH Diet Weight Loss Program by : Andy De Santis
Book excerpt: The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.