The Acid Reflux Escape Plan

Download or Read eBook The Acid Reflux Escape Plan PDF written by Sonoma Press and published by Sonoma Press. This book was released on 2015-08 with total page 250 pages. Available in PDF, EPUB and Kindle.
The Acid Reflux Escape Plan
Author :
Publisher : Sonoma Press
Total Pages : 250
Release :
ISBN-10 : 1942411154
ISBN-13 : 9781942411154
Rating : 4/5 (54 Downloads)

Book Synopsis The Acid Reflux Escape Plan by : Sonoma Press

Book excerpt: Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks,The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, fructan-free recipes that cut out aggravating triggers without sacrificing flavor or taste. In addition, extensive food lists and easy-to-understand explanations ensure you're armed with the latest information to fend off acid reflux attacks. WithThe Acid Reflux Escape Plan, you're on the road to better health and a pleasurable, symptom-free lifestyle.


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