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Language: en
Pages: 191
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Type: BOOK - Published: 2017-02-23 - Publisher: Penguin UK
Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkab
Language: en
Pages: 165
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Type: BOOK - Published: 2020-02-18 - Publisher: Ulysses Press
Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide! Most adults today experie
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2023-05-25 - Publisher: Guilford Publications
The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now in a revised and updated second edition
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2017-07-01 - Publisher: New Harbinger Publications
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anx
Language: en
Pages: 327
Pages: 327
Type: BOOK - Published: 2013-02-13 - Publisher: Academic Press
Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive behavioral and strategic too