Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspir

This step-by-step guide on how to meditate touches on all aspects of the philosophy and psychology of the practice. The techniques of contacting one's inner sou

The Art of Meditation describes the ways to meditate and how it helps to improve mental health and well-being.

Advocates a regular program of daily meditation to create a oneness with God and to reach an understanding of one's place in the world through prayer.

Edmund Calamy (1600-1666) was a Reformed Presbyterian preacher of the Gospel and one of the distinguished members of the Westminster Assembly. He was active to