"When a Zen master puts brush to paper, the resulting image is an expression of the quality of his or her mind. It is thus a teaching, intended to compassionate

Professor Stephen Addiss explores visual expressions of Zen enlightenment, or Zenga, as created by Japanese monk-artists from 1600 to 1925. Illustrated with ove

The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in t

A succinct, uncompromising study of what it means to help other people, this book, first published in 1978, examines the helping process in the light of the pri

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and