The Attention Revolution
Download or Read eBook The Attention Revolution PDF written by B. Alan Wallace and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 302 pages. Available in PDF, EPUB and Kindle.
| Author | : B. Alan Wallace |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 302 |
| Release | : 2010-10-08 |
| ISBN-10 | : 9781458783899 |
| ISBN-13 | : 1458783898 |
| Rating | : 4/5 (99 Downloads) |
Book Synopsis The Attention Revolution by : B. Alan Wallace
Book excerpt: Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.
