The Chakra Kitchen

Download or Read eBook The Chakra Kitchen PDF written by Sarah Wilkinson and published by CICO Books. This book was released on 2015-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle.
The Chakra Kitchen
Author :
Publisher : CICO Books
Total Pages : 0
Release :
ISBN-10 : 1782492658
ISBN-13 : 9781782492658
Rating : 4/5 (58 Downloads)

Book Synopsis The Chakra Kitchen by : Sarah Wilkinson

Book excerpt: Discover natural healing and nourishment with "The Chakra Kitchen". Sarah Wilkinson has created 60 delicious and nutritious recipes designed to balance the chakras from within and benefit the mind, body, and spirit. Working with the body’s seven chakras (energy centers) is an ancient practice to help attain optimal health and wellbeing. One way to do this is through the foods you eat. From light bites to main meals and Sarah’s wonderful chakra cakes, this book will inspire you to prepare simple meals that will nourish you in a whole new way. The recipes are organized by season and color-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body, and spirit. By learning to recognize how your personal system is functioning and taking steps to stimulate and balance where required, you will begin to see noticeable positive shifts in your world. To further energize your chakras, Sarah has included a section on how to harness the power of crystals as you cook. The Chakra Kitchen will take you on a journey into your authentic self, and reconnect you with the nourishing power of nature.


The Chakra Kitchen Related Books

The Chakra Kitchen
Language: en
Pages: 0
Authors: Sarah Wilkinson
Categories: Cooking
Type: BOOK - Published: 2015-10-08 - Publisher: CICO Books

DOWNLOAD EBOOK

Discover natural healing and nourishment with "The Chakra Kitchen". Sarah Wilkinson has created 60 delicious and nutritious recipes designed to balance the chak
The Yoga Kitchen
Language: en
Pages: 238
Authors: Kimberly Parsons
Categories: Cooking
Type: BOOK - Published: 2016-05-05 - Publisher: Hardie Grant Publishing

DOWNLOAD EBOOK

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life. All the reci
Chakra Tonics
Language: en
Pages: 143
Authors: Elise Marie Collins
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-01-01 - Publisher: Conari Press

DOWNLOAD EBOOK

Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative
Wheels of Life
Language: en
Pages: 528
Authors: Anodea Judith
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-12-08 - Publisher: Llewellyn Worldwide

DOWNLOAD EBOOK

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's clas
The Yoga Kitchen Plan
Language: en
Pages: 326
Authors: Kimberly Parsons
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-24 - Publisher: Hardie Grant Publishing

DOWNLOAD EBOOK

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Th