The Compassionate Mind
Download or Read eBook The Compassionate Mind PDF written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2010 with total page 546 pages. Available in PDF, EPUB and Kindle.
| Author | : Paul Gilbert |
| Publisher | : New Harbinger Publications |
| Total Pages | : 546 |
| Release | : 2010 |
| ISBN-10 | : 9781572248403 |
| ISBN-13 | : 1572248408 |
| Rating | : 4/5 (03 Downloads) |
Book Synopsis The Compassionate Mind by : Paul Gilbert
Book excerpt: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
