The Complete Guide to Sports Nutrition

Download or Read eBook The Complete Guide to Sports Nutrition PDF written by Anita Bean and published by A&C Black. This book was released on 2000-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle.

Author	: Anita Bean
Publisher	: A&C Black
Total Pages	: 305
Release	: 2000-01-01
ISBN-10	: 9780713653892
ISBN-13	: 0713653892
Rating	: 4/5 (92 Downloads)

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Book Synopsis The Complete Guide to Sports Nutrition by : Anita Bean

Book excerpt: Covers training diets, carbohydrate requirements, fluid intake, weight management, body fat and performance, disordered eating and sports supplements.

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