The Cortisol Connection Diet
Download or Read eBook The Cortisol Connection Diet PDF written by Shawn Talbott and published by Hunter House. This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle.
| Author | : Shawn Talbott |
| Publisher | : Hunter House |
| Total Pages | : 148 |
| Release | : 2004 |
| ISBN-10 | : 0897934504 |
| ISBN-13 | : 9780897934503 |
| Rating | : 4/5 (04 Downloads) |
Book Synopsis The Cortisol Connection Diet by : Shawn Talbott
Book excerpt: Dr. Talbott shows beleaguered dieters how to eat for quality and quantity at every meal, focusing on the quality of carbs, fats, and proteins as well as the quantity, and explaining how to control cortisol and blood sugar.
