The CSIRO Low-Carb Diet Quick & Easy
| Author | : Grant Brinkworth |
| Publisher | : Macmillan Publishers Aus. |
| Total Pages | : 259 |
| Release | : 2019-09-24 |
| ISBN-10 | : 9781760788506 |
| ISBN-13 | : 1760788503 |
| Rating | : 4/5 (06 Downloads) |
Book excerpt: BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes: * an update on the science * answers to all your FAQs * two weekly meal plans with shopping lists * plenty of ideas for meal builders, drinks and snacks This is a fully researched approach to better eating and improved health from Australia's peak science organisation. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
