The Endurance Diet
Download or Read eBook The Endurance Diet PDF written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2016-12-27 with total page 292 pages. Available in PDF, EPUB and Kindle.
| Author | : Matt Fitzgerald |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 292 |
| Release | : 2016-12-27 |
| ISBN-10 | : 9780738218977 |
| ISBN-13 | : 0738218979 |
| Rating | : 4/5 (77 Downloads) |
Book Synopsis The Endurance Diet by : Matt Fitzgerald
Book excerpt: TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.
