IIFYM and Flexible Dieting Cookbook

Download or Read eBook IIFYM and Flexible Dieting Cookbook PDF written by Mark Matthews and published by Createspace Independent Publishing Platform. This book was released on 2018-05-24 with total page 142 pages. Available in PDF, EPUB and Kindle.
IIFYM and Flexible Dieting Cookbook
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 142
Release :
ISBN-10 : 1720326029
ISBN-13 : 9781720326021
Rating : 4/5 (29 Downloads)

Book Synopsis IIFYM and Flexible Dieting Cookbook by : Mark Matthews

Book excerpt: IIFYM - FLEXIBLE DIETING - MACRO DIET Do You Want to Build Muscles While Eating The Food You Love ?? Get this Book and Follow My Step by Step Explanations! Click Add To Cart Now! Perfect for anyone who utilizes the concept of flexible dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive. Get the correct amounts of proteins, fats and carbs and you'll become more fit, as well as be more successful at consuming fat and building slender muscles. At the end of the book you will find 50 recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks and you'll not only find the ingredients and step by step instructions, but you will also find the proper serving size and nutritional information per serving to make sure you get all the information you need before diving into any one of these delectable dishes. Don't miss out on this new step by step guide to IIFYM. All you need to do is scroll up and click on the BUY NOW button to learn all about it!


IIFYM and Flexible Dieting Cookbook Related Books

IIFYM and Flexible Dieting Cookbook
Language: en
Pages: 142
Authors: Mark Matthews
Categories:
Type: BOOK - Published: 2018-05-24 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

IIFYM - FLEXIBLE DIETING - MACRO DIET Do You Want to Build Muscles While Eating The Food You Love ?? Get this Book and Follow My Step by Step Explanations! Clic
Flexible Dieting
Language: en
Pages: 447
Authors: Alan Aragon
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-07 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health. Do you find yourself confused
Flexible Dieting Lifestyle's Book of Low-Calorie Pizza Recipes
Language: en
Pages: 94
Authors: Stephen Doodian
Categories:
Type: BOOK - Published: 2020-06-02 - Publisher:

DOWNLOAD EBOOK

Pizza in every possible combination with flavor to crush any cravings and the macros to stay on track.Make every day a "cheat day."In this book, you'll find ove
Flexible Dieting for Vegans
Language: en
Pages: 152
Authors: Dani Taylor
Categories:
Type: BOOK - Published: 2019-07-24 - Publisher:

DOWNLOAD EBOOK

After a decade of coaching vegans on how to reach their physique or performance goals, Dani Taylor has written down her formula in a step by step, easy to follo
The Everything Macro Diet Cookbook
Language: en
Pages: 304
Authors: Tina Haupert
Categories: Cooking
Type: BOOK - Published: 2020-08-04 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook! You can finally stop counting calori