The Genius of Flexibility

Download or Read eBook The Genius of Flexibility PDF written by Robert Donald Cooley and published by Simon and Schuster. This book was released on 2009-12-01 with total page 320 pages. Available in PDF, EPUB and Kindle.
The Genius of Flexibility
Author :
Publisher : Simon and Schuster
Total Pages : 320
Release :
ISBN-10 : 1439188793
ISBN-13 : 9781439188798
Rating : 4/5 (93 Downloads)

Book Synopsis The Genius of Flexibility by : Robert Donald Cooley

Book excerpt: Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.


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