"A scientifically proven breakthrough in nutritional weight-loss research that can help you to lose weight and control your blood sugar levels by eating more of

You hear miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an e

The national bestselling author introduces the first weight-loss program centered on eating more of the right kinds of foods while lowering cholesterol and bloo

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve a

This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifest