Hatha Yoga Pradipika
Download or Read eBook Hatha Yoga Pradipika PDF written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle.
| Author | : Swami Swatmarama |
| Publisher | : David De Angelis |
| Total Pages | : 149 |
| Release | : 2022-01-29 |
| ISBN-10 | : 9791220894845 |
| ISBN-13 | : |
| Rating | : 4/5 (45 Downloads) |
Book Synopsis Hatha Yoga Pradipika by : Swami Swatmarama
Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
