The Healthy Coping Colouring Book and Journal
Download or Read eBook The Healthy Coping Colouring Book and Journal PDF written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle.
| Author | : Pooky Knightsmith |
| Publisher | : |
| Total Pages | : 208 |
| Release | : 2016-12-21 |
| ISBN-10 | : 1785921398 |
| ISBN-13 | : 9781785921391 |
| Rating | : 4/5 (98 Downloads) |
Book Synopsis The Healthy Coping Colouring Book and Journal by : Pooky Knightsmith
Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
