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The Little Book of Meditation
Language: en
Pages: 100
Authors: Dr Patrizia Collard
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-08-15 - Publisher: Hachette UK

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From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of
The Little Book of Meditation
Language: en
Pages: 100
Authors: Dr Patrizia Collard
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-08-15 - Publisher: Godsfield Press

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From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of
The Little Book of Meditations
Language: en
Pages: 156
Authors: Gilly Pickup
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-09-24 - Publisher: Andrews McMeel Publishing

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Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice
The Little Book of Mudra Meditations
Language: en
Pages: 234
Authors: Autumn Adams
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-10 - Publisher: Callisto Media, Inc.

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The power to heal the mind and body is in your hands—a practical guide to mudras Mudras—one of yoga’s hidden gems—are ancient hand gestures that can evo
Llewellyn's Little Book of Meditation
Language: en
Pages: 151
Authors: David Pond
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-05-08 - Publisher: Llewellyn Worldwide

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Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to