The Long Life Plan
Download or Read eBook The Long Life Plan PDF written by Faye James and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Faye James |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2019 |
| ISBN-10 | : 1760790273 |
| ISBN-13 | : 9781760790271 |
| Rating | : 4/5 (73 Downloads) |
Book Synopsis The Long Life Plan by : Faye James
Book excerpt: Reset yourself with deliciously healthy recipes, tips, tools and tricks to regain confidence, self- esteem and energy. Faye James' inspired healthy living plan not only gets your groove back but also gives you more time to do all the things you really want to do. @ Nutritiously balanced recipes. @ Easy to follow exercise plans to increase strength and flexibility. @ 30 minute Yoga flow routines. @ 30 minute Pilates mat workouts that can be done before and after work. @ Beauty tips to help fight ageing and maintain a youthful glow. @ Recipes for beauty tonics, beauty lotions, masks, bath soaks and how to make creams at home.
