The Mindful Path Through Shyness
Download or Read eBook The Mindful Path Through Shyness PDF written by Steve Flowers and published by New Harbinger Publications. This book was released on 2009 with total page 218 pages. Available in PDF, EPUB and Kindle.
| Author | : Steve Flowers |
| Publisher | : New Harbinger Publications |
| Total Pages | : 218 |
| Release | : 2009 |
| ISBN-10 | : 9781572246508 |
| ISBN-13 | : 1572246502 |
| Rating | : 4/5 (08 Downloads) |
Book Synopsis The Mindful Path Through Shyness by : Steve Flowers
Book excerpt: Discusses cultivating mindfulness to move past shyness and gain social confidence, helping readers to make stronger connections with others and reduce social stress and anxiety.
