Mindfulness in Knitting
Download or Read eBook Mindfulness in Knitting PDF written by Rachael Matthews and published by Mindfulness series. This book was released on 2023-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle.
| Author | : Rachael Matthews |
| Publisher | : Mindfulness series |
| Total Pages | : 146 |
| Release | : 2023-06-20 |
| ISBN-10 | : 9780711288218 |
| ISBN-13 | : 0711288216 |
| Rating | : 4/5 (18 Downloads) |
Book Synopsis Mindfulness in Knitting by : Rachael Matthews
Book excerpt: Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.
