The New 5
Download or Read eBook The New 5 PDF written by Jacqueline Whitehart and published by Createspace Independent Publishing Platform. This book was released on 2017-03-29 with total page 196 pages. Available in PDF, EPUB and Kindle.
| Author | : Jacqueline Whitehart |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 196 |
| Release | : 2017-03-29 |
| ISBN-10 | : 1544837410 |
| ISBN-13 | : 9781544837413 |
| Rating | : 4/5 (10 Downloads) |
Book Synopsis The New 5 by : Jacqueline Whitehart
Book excerpt: The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie 'diet' days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.
