The No Need To Diet Book
Download or Read eBook The No Need To Diet Book PDF written by Pixie Turner and published by Bloomsbury Publishing. This book was released on 2019-03-07 with total page 188 pages. Available in PDF, EPUB and Kindle.
| Author | : Pixie Turner |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 188 |
| Release | : 2019-03-07 |
| ISBN-10 | : 9781788547178 |
| ISBN-13 | : 1788547179 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis The No Need To Diet Book by : Pixie Turner
Book excerpt: Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.
