The Nutritional Health Handbook for Women
Author | : Marilyn Glenville |
Publisher | : Piatkus Books |
Total Pages | : 518 |
Release | : 2001 |
ISBN-10 | : 0749922354 |
ISBN-13 | : 9780749922351 |
Rating | : 4/5 (54 Downloads) |
Book excerpt: The Nutritional Health Handbook for Women is an inspiring, must-have book for all women. Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a comprehensive list of women's conditions and concerns, she explains how you can regain your health in the most natural and non-invasive way possible. Dr Glenville provides: Reassuring and proven advice on all aspects of women's bodies, health and hormones; An extensive list of women's symptoms, from menstrual problems and infertility to menopause, vaginal infections and endometriosis; Thorough, detailed health solutions that combine the best from orthodox, complementary and natural medicine; Guidance on how nutrition and supplementation can dramatically improve your health; Advice on how to change your lifestyle and environment to enhance your well-being