The Raw Food Kitchen Book

Download or Read eBook The Raw Food Kitchen Book PDF written by Amanda Brocket and published by Lantern. This book was released on 2016-05 with total page 0 pages. Available in PDF, EPUB and Kindle.

Author	: Amanda Brocket
Publisher	: Lantern
Total Pages	: 0
Release	: 2016-05
ISBN-10	: 1921384301
ISBN-13	: 9781921384301
Rating	: 4/5 (01 Downloads)

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Book Synopsis The Raw Food Kitchen Book by : Amanda Brocket

Book excerpt: Amanda Brocket is a passionate advocate of eating raw--fresh natural food that has not been heated over 44°C (or 111°F). After a five-year health battle, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition. In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment. Includes dual measures.

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