This book represents a startling breakthrough in trauma therapy--that trauma can manifest itself physically in the body's muscles, not just the mind. This work

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the groun

This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system

This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their prac

Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws