From 2 leading physicians, one the co-author of Stop Depression Now, comes this groundbreaking book that introduces Americans to the amazing healing powers of R

All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhan

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be acces

Winner of a 2013 Nautilus Gold Award, this book introduces safe and effective complementary treatments for managing ADD/ADHD. The prolific use of drugs to treat