The Taste of Joy

Book excerpt: Embrace the Wisdom of the Mediterranean to Create a Delicious Life After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit. The Taste of Joy shows you the importance of living simply, mindfully, and naturally while nourishing your body and soul. Discover your own path to happiness as Emily recounts eye-opening experiences with a country and culture that made her come alive. Using food as a metaphor for life, this book highlights local methods for harvesting and cooking while exploring Mediterranean values. With Emily's pearls of wisdom and a handful of recipes, you can get a taste of bliss and create a life you can relish instead of simply endure.