The Way of the Five Seasons

Download or Read eBook The Way of the Five Seasons PDF written by John Kirkwood and published by Singing Dragon. This book was released on 2016-03-21 with total page 382 pages. Available in PDF, EPUB and Kindle.
The Way of the Five Seasons
Author :
Publisher : Singing Dragon
Total Pages : 382
Release :
ISBN-10 : 9780857012524
ISBN-13 : 0857012525
Rating : 4/5 (24 Downloads)

Book Synopsis The Way of the Five Seasons by : John Kirkwood

Book excerpt: A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.


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