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The Weight Escape
Language: en
Pages: 265
Authors: Ann Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-16 - Publisher: Shambhala Publications

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Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-be
The Weight Escape
Language: en
Pages: 265
Authors: Ann Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-16 - Publisher: Shambhala Publications

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Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-be
The Weight Escape
Language: en
Pages: 256
Authors: Joseph Ciarrochi
Categories: Acceptance and commitment therapy
Type: BOOK - Published: 2014 - Publisher: Viking

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Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weig
War Paint
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Pages: 280
Authors: Brian Foss
Categories: Art
Type: BOOK - Published: 2007-01-01 - Publisher: Yale University Press

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In this groundbreaking examination of British war art during the Second World War, Brian Foss delves deeply into what art meant to Britain and its people at a t
The Foundations of Vacuum Coating Technology
Language: en
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Type: BOOK - Published: 2018-08-21 - Publisher: William Andrew

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The Foundations of Vacuum Coating Technology, Second Edition, is a revised and expanded version of the first edition, which was published in 2003. The book revi