The Worry Trap
Download or Read eBook The Worry Trap PDF written by Chad LeJeune and published by New Harbinger Publications. This book was released on 2007 with total page 207 pages. Available in PDF, EPUB and Kindle.
| Author | : Chad LeJeune |
| Publisher | : New Harbinger Publications |
| Total Pages | : 207 |
| Release | : 2007 |
| ISBN-10 | : 9781572244801 |
| ISBN-13 | : 1572244801 |
| Rating | : 4/5 (01 Downloads) |
Book Synopsis The Worry Trap by : Chad LeJeune
Book excerpt: Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.
