Drop a Size Calorie and Carb Counter
Download or Read eBook Drop a Size Calorie and Carb Counter PDF written by Joanna Hall and published by HarperCollins UK. This book was released on 2008-09-04 with total page 19 pages. Available in PDF, EPUB and Kindle.
Author | : Joanna Hall |
Publisher | : HarperCollins UK |
Total Pages | : 19 |
Release | : 2008-09-04 |
ISBN-10 | : 9780007293070 |
ISBN-13 | : 0007293070 |
Rating | : 4/5 (70 Downloads) |
Book Synopsis Drop a Size Calorie and Carb Counter by : Joanna Hall
Book excerpt: The perfect companion to the 5:2 Diet. ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.